Orange beach for sale

Thought I would share a very interesting story in light of recent events.
Apologies in advance for formatting as I am writing this on my cell.
I recently went over seas to visit family and to take a much needed vacation. While there, I approached my cousin “R” and asked him about an alien encounter I heard he had back in the 90s. R informed me it was not him that had the encounter, but rather his wife who we will call “F” and that I should ask her.
Well, we took a day trip to a town I used to visit every weekend when I lived in this country to have lunch by the sea. While in the car I asked F to tell me her story. I have gone ahead and attached a photo to give you an idea about where this was seen.
F, her mother, father, and youngest sister were all hanging out at night in the unit (second or third floor can’t remember) marked x in the bottom right of the picture. While they were hanging out, F’a older sister and boyfriend (now husband) came running into the apartment completely panicked. Her sister started screaming that they saw an alien on the beach. The whole family started laughing at her thinking it was a lame gag. They proceeded to mock her like any good family member would. Well the older sister did not relent. Eventually they walked out to the balcony facing the courtyard and could see an illuminated figure on the beach. F agreed to go down with her older sister and the boyfriend to see it.
They walked outside to the opening of the beach just before the first x in the center of the image. F claimed to see what appears to be a man in a suit that was over 2M (6.5Ft) tall and bathed in light that appeared to come from within the suit. She described it as if it was lit with LEDs . Keep in mind this was the 90s and LEDs were not really a thing or very wide spread. She said that the “alien” could be seen standing in the X at the top of the photo which is roughly 200 feet from where they were standing. The suits lights turned off and in less then a second appeared illuminated roughly 50 feet from them where the first center x appeared. She was in shock. Shortly after this happened, the lights went off in the suit and it reappeared at the X on the right of the picture . At that point a group of late teens early 20 something years olds where walking from right to left towards the “alien”. One of the boys in the group named Jose started yelling at it in a fun fuck about sort of way. According to F Jose’s girlfriend was yelling at him to stay away from the alien. Jose continued to approach it. According to F the alien laid a hand on Jose’s shoulder (think like a soft karate chop) and Jose shot back a few feet withering in pain. That group started freaking out. The alien once again disappeared and reappeared over the water before finally disappearing for good. They ended up calling the police to give statements and went back to apartment when they were done.
They don’t know what happened to that Jose fellow.
Now the reason why I believe F’s story is because she happens to be a judge and is not the type of person to make it up. This is also why I haven’t used her real name.
Anywho, feel free to ask questions. I might not have the answers but I can WhatsApp her.

I saw the video Greg made 3 yrs ago about Henry Cavil and I understand that I should cut out all water the day before I go to the beach. However, what are some other things I can do make sure my abs look good with a shirt off? I know he said to eat things like rice cakes and anything like dry carbs. What do you guys eat a day or two before going on stage? Posted a pic to show what I’m working with (I know it’s not much).

Murang content lang, pm me for more details