Days inn mt hope wv

Today finally I was going to dentist! I was so so so nervous and scared about go to dentist. I told the dentist I went to today I have mental diseases and I need piggy anytime so I want keep nearby while I get treatment. I know I'm so wiredo but I really need piggy all time in my life. The dentist is really sweet and kind so they accepted it with really warmful words. All the staff at the dentist were kind. In particular, the woman who took care of me always cared about my mental thing. And she was very kind to piggy too. I was able to take piggy with me to the x-ray room as well. I didn't have any cavities that I was worried about, so I was relieved. I decided to have it dental cleaning on a regular basis. she kindly explained all my concerns and questions that made me so relieved and now I don't scared dentist anymore. More like I'm looking forward to going to the dentist next month :) Staff at the dentist were really kind, they always cared about me, and they were kind to piggy, so on the way home from the dentist, my eyes filled with tears. And the woman who took care of me today said me "We'll waiting for you and piggy! See you on next month!" when I left from treatment-room. That made me really cry with thankful and greatful.
Today was really happy day. Full of happiness and full of thankful, appreciative. hun also went to the dentist after me, but his condition is not good. may he needs difficult and long turm treatment. Poor him. Now he has a lot of pain. Hope he'll be better even a little bit..
Well, I'll go sleep soon with piggy! Thankful for everything.
And Thankyou piggy, you made me think I can go to dentist and you always be with me and save me from everything. I can't say how much I thankful to you and how much I love you. Dear my savior, Piggy🐽💕

I (f21) met this guy (23m) within the last few weeks. He tends to flirt with me a lot. However, he rarely texts me and he never asks to see me one-on-one outside of our friend group.
We have talked about relationships and he did tell me that he has never asked a girl out. Basically admitting that he is terrified of rejection. And he just lets girls come to him.
I have flirted with him as well. I sometimes make initiative to visit his home privately and go out alone together. Whenever I do texts him, he responds fast. If I go a whole day without texting him, he won’t text me? But he has done really laborious tasks for me around my house, when it was not expected of him.
He has asked me to go to specific restaurants with him, and then he never actually sets up a date or plan. He has allowed me to drink out of his cups.
But I don’t even know what to make of this situation. As a woman who is more traditionally-minded, I’m not used to approaching men at all.
I’m actually thinking of backing up off of him, because if he really wants me he’ll get over his fear. Especially because I’ve been throwing green flags left and right.
Am I delusional? Is there any “hope” for this?
Do any guys relate to this mindset of his?

I (F18) am currently sitting in a clinic that sells cheap IUDs for financial unstable women after my first one moved and was about to be born. I really need to write this so I can keep my mind occupied because I am quite afraid.
When I went to have it removed a few months ago I unfortunately couldn't get another one because they operate by first come first serve and thought they wouldn't have one left for me which I was fine with.
In the end it one was left but due to the fact that I hadn't been given any meds to dilate my cervix it wouldn't get in.
After that I just kept waiting to get my period on the day it is open, but it always ended at least a day before.
This isn't when my little journey began though. It started when I got the first IUD. Unmedicated. It was hell and I almost passed out. I got it when sitting almost upright and I wish I hadn't forgotten to take at least some pain meds.
A year later during a check up I had a new gynecologist because my old one wasn't working there anymore. She may have been fired because she didn't give enough information and guidance to her clients.
Her male counterpart, who owns that clinic is even worse. He literally doesn't even talk about your concerns and brushes them off. For instance I wanted to ask him where I could get tested for stds because I had had multiple partners during my life. He told me it was unnecessary because no one has anything.
I was told about my dislocated IUD the same day and was told to call during my period. I tried two months in a row. But each time no one picked up or my call was declined.
So I looked for alternative cheaper options and found the chain of clinics I had the IUD removed in. After that it was a game of waiting and hoping my period would still be here when they were open.
The second time I went there my period had ended that morning, but I still went and was told I needed a cancer screening saying I had no cancer, which I didn't have because they didn't want it the last time.
Now I finally have it and am sitting here I took a pill of Ibuprofen and was told to wait to get called up. I asked whether I'd get a pill to dilate my cervix and I was told that this would be discussed later.
I really hope it goes well, because I gave been waiting for my new IUD ever since I had it removed in December.
I am somewhat thrilled and very happy that I'm getting my preferred form of contraception but I am terrified of it hurting as much as my first one did.

Hello. My father in law had heart valve replacement surgery 15 days ago. Suffered a stroke due to calcium break off at post op day 1. He has been home for 8 days. He has right sided weakness in his leg, arm, hand, and right side if the head, and has loss of peripheral Vision. Suffering pins and needles, numbness and buzzing in his head. His making progress everyday and is exceeding with the tasks. Limited to what we can do as also recovering from the cardiac surgery.
I was wondering if anyone had any advice for him, some words of encouragement, or something. He's having a lot of down moments and keeps worrying the pins and needles won't go, and just generally feels rather down. Think we are past the shock and anger stages and have arrived at grief and guilt. He's doing so well but I just thought perhaps hearing some words individuals who have been where he is or knows of a similar situation would do him the world of good and be a little boost.
Hope this post is allowed. Thanks for reading. Hope you're day is going to plan!

Title kinda says it. I (29f) finally got a TRO on my ex(30m) two weeks ago after he threw me around for the last time.
He broke in through my kitchen window two days after I already kicked him out and he woke me up by berating me then decided to threaten and throw me around. My friend was on my phone during this and called the cops for me…
Now I have court Thursday and I am BEYOND nervous.
Is it hard to be granted permanent? I’ve been so upset over this my emotions are all over the place… I only have been packing his things very slowly.
What do they say about him retrieving his things? What’s the rule? I really don’t want him back in my home. I’m already looking to rent somewhere else asap so I can feel safe again.
Are judges more on the abusers side or the victims?
Thankfully I’m going to be the fourth restraining order and he’s broken two of his past (all with past ex’s. I had no idea about).. so I hope this is an easy win for me.
I also have to listen to the recordings I have of him to break them apart for evidence. This isn’t gonna be mentally easy at all

Hey all, I recently spent 8 days in Zanzibar. Below is a link to my Zanzibar vlog. I hope you find this useful and would really appreciate any tips, particularly from locals. I have also added another video on the costs in the comment section below too. Zanzibar Vlog

36 [M4F] CA/Anywhere - Early bird gets the worm
It’s fairly early where I am and am trying to start the week off with a strong workout. I’m looking for friends who lack support/motivation to get things done. Someone who want to feel like they have support in their corner. Venting about your day or troubles in general.
Let’s talk music! Some favorite artists are Metallica, Foster the People, Alice in Chains, and Fleetwood Mac.
Food is a big passion of mine. But it’s more fun when you can cook with someone to cutdown on prep time! Italian, seafood, and Mexican are my go to.
Staying in shape is important to me. I’m not getting any younger and am hoping to develop healthier habits now so it gets easier as I get older. But I definitely need help staying the course. That’s where an accountability friend can help!
Some shows I’m currently watching are Ted Lasso, Mandalorian, Arrested Development, and Silo.
Let me know a little about yourself and hopefully we can click well!
https://i.imgur.com/1PlGM7H.jpg

I hope we all have a wonderful day and you are all beautiful 🌻

My last manic episode was mid-September of 21. Since then, my (now 15, then 13 year old) son has not talked to me but once in a failed family therapy session (I blame this on the fact that my two kiddos had 'secret' gestures provided by the therapist, and my daughter wanted to share the secret while my son did not want her to share).
I've only just three days ago discovered why, and it's destroying me. I said words, gave him the memory of a hateful, evil mother.
Before I entered complete blackout psychosis (so only just hypo-crazy, I guess), I told myself that I would pay retribution for a crime committed in a past life. I told myself I would take away my son.
And then I did it. My hope that one day he would open up and change his mind is gone, and it's all my own doing. He will grow up with that moment in his mind forever, it's already been there forever.

I was in a relationship for 2 years with a girl I thought was going to marry me. We both towards the end of our relationship finished up college and had planned some things out. She got a job over the summer that I was reluctant of and I know I should've been fully on board from the get go, however, she ended up cheating on me with a coworker from that job and ended up blaming me for many different things (most of which l've reflected on and agree with her on) and she broke things off and it was nasty and hurtful on both sides. I haven't talked to her since, nor have I tried messaging her or anyone she knows, but it's been a year now, and I've not had one day that I don't think about her and miss her. She's lived out some of her lifelong dreams since splitting and really grown as a person I've seen recently in social media. I just decided to search her up out of curiosity the other day and I saw that she unblocked me. Previously, post-breakup, all social media she blocked me (I assume to hide that she left me for another man, and probably also to make it easier to get me out of each others life, and I get it), however, now that I can see posts and profiles and such, I just have to wonder why. Why all of a sudden am I allowed to see things when I couldn't all this time before? Do the "blockings" expire, or did she go in and specifically unblock me on things, and if so what does that mean? Should I reach out to her or should I forget it and move on (I would rather make amends). I almost feel like if I were to reach out, it wouldn't go well and she'd be upset I reach out after waiting so long, but if she just unblocked me maybe that's a hint at something else. Friends perhaps. More, as we previously were, I could only hope for. Somebody please help me.

John had been abducted. Which on its own was enough to put him on edge, but what had compounded everything was apparently he was not in the presence of well meaning aliens.
They were huge lumbering creatures that spoke in guttural growls, rumbles and snorts. Teeth as long as his fingers, claws the length of his palm, these things were terrifying to the displaced human.
Shortly after they had brought John onboard to what he assumed was a space ship, they'd stabbed something into the space behind his ear. Touching it he felt a small lump beneath his flesh that stung when he touched it.
It took a small leap of logic to say it was a translator of some sort. How the aliens tested it however was rather straight forward. One leaned over the human, crowding him as he was unable to move off of the table he'd been strapped to.
"I'm going to kill you." It said coldly.
"W-what? Why? Who are you?" John asked, eyes wide and scared.
The creature, what looked like some mutated bear on steroids, snorted and moved away.
"Translator works, go store it. Keep an eye on it until we can gets it biology checked."
"Wait! Whats going on!?" But no one was listening.
That had been a few hours ago. John remained curled up in a bundle of misery. He cradled an arm with the other, his body aching all over.
He tried to run when his restraints had been removed outside what amounted to a prison cell. The giant creature had just grabbed his arm and using it, swung him bodily into a wall. John's whole body had simply gone limp to the sudden pain blossoming through each limb. The human was dragged and dumped into the cell unceremoniously before the thick bars locked as the creature retreated.
The light was poor, but from what filtered in through the bars, he could make out a perfect square with nothing else. No bed or toilet. Noticing the slippy nature of the floor, John realised with revulsion that the floor sloped towards the door where a drain would filter away any waste.
He scooted until his back was pressed into the far wall. He wasn't sure if his arm was broken, his fingers moved when he bade them, but it hurt with each twitch. The four deep gouges across his foreham were still weeping. He wanted to wipe them clean, but he wanted to avoid any additional chances of infection. Glancing around the morbid cell didn't fill him with optimism of keeping clean.
Several hours passed and sleep would not come. His arm ached and throbbed.
"Hey..."
The man jumped, looking up at a new giant alien. Same as the others, but a different individual.
"You understand me? I need to have a look at that arm." It beckoned him whilst crouched behind the bars. Even lowered, John would barely see over its head.
"I'm not going to hurt you, we need you alive. Come on, I'm a friend."
"What are you going to do?" He asked. It seemed surprised at his response, its round ears twitching on top of its skull.
"I'm going to clean and seal those cuts litte guy."
"I think it might be broken."
"Well let's hope not. Let me see?"
With little to no other options, Josh stood shakily and walked over to the bars. A press of a button and the bars slide to one side.
The alien reached out huge clawed hands and took John's still weeping arm. With one hand it held the arm still while the other squeezed a blue paste from a silver sachet.
John expected it to sting, but instead it immediately felt better and cool as it was gently massaged into the four gouges. The wounds, now visible through the blue salve we deep, he could see his muscles and flesh quite clearly.
"Were you not sleeping because of this?" It asked, its massive hesd mere inches his John's.
"Yeah, but I can't sleep without a blanket covering me any way."
"A blanket?"
"Yeah, a covering. Like a soft material that you pull over yourself when you go to sleep."
"Like animal skins?"
"No, like cotton?"
"I don't know what that is. That's cute though."
"Mm... What's happening? Where are you taking me?"
"I'm not taking you anywhere. I just work here." It seemed to frown before meeting his gaze, John knew immediately that it knew it was avoiding the point.
It sighed.
"You're being uplifted. You're going to go to another planet and be really popular. You'll not have to fight or get sick or anything. You can have food whenever you like! Maybe you won't want to do this right now, but it's not the end of the world. If you're nice and friendly, you could find you end up with someone who can get you loads of blankets?"
John balked at what it was saying.
"But I'm not... I don't want to go somewhere else, please, I'm not a thing to be given or go with someone I don't want to."
"Hey, look. This is happening. You're... not a... you're not what I was told. But here? On this ship? This is not the moment to prove you can talk and understand people. They'll make sure you leave without that ability."
John's blood ran cold at the concept. A wave of exhaustion washed over him, his eyes dropping all of a sudden despute the adrenaline that was flooding his system.
"Wha-.. what have you done tome?"
"It's the medicine, you're going to be really tired. Look, come here." A thick and heavy arm wrapped itself over John and pulled him from the cell. He was pressed into warm soft fur. The exhaustion was clawing him from the waking world.
"I'll be your blanket for now. We'll sort something out before we get to Source. Sleep, it's okay, you're safe with me."
Despite his best efforts, the events of the day and the alien medicine dragged John from the waking world.
"I've got you..."
WolvensStories
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Samsung Electronics has been stung for more than $303 million in a patent infringement case brought by US memory company Netlist.
Netlist, headquartered in Irvine, California, styles itself as a provider of high-performance modular memory subsystems. The company initially filed a complaint that Samsung had infringed on three of its patents, later amended to six [PDF]. Following a six-day trial, the jury found for Netlist in five of these and awarded a total of $303,150,000 in damages.
The exact patents in question are 10,949,339 ('339), 11,016,918 ('918), 11,232,054 ('054), 8,787,060 ('060), and 9,318,160 ('160). The products that are said to infringe on these are Samsung's DDR4 LRDIMM, DDR5 UDIMM, SODIMM, and RDIMM, plus the high-bandwidth memory HBM2, HBM2E and HBM3 technologies.
The patents appear to apply to various aspects of DDR memory modules. According to reports, Samsung's representatives had argued that Netlist's patents were invalid because they were already covered by existing technology and that its own memory chips did not function in the same way as described by the patents, but this clearly did not sway the jurors.
However, it appears that the verdict did not go all Netlist's way because its lawyers had been arguing for more damages, saying that a reasonable royalty figure would be more like $404 million.
In the court filings [PDF], Netlist claims that Samsung had knowledge of the patents in question "no later than August 2, 2021" via access to Netlist's patent portfolio docket.
The company states that Samsung and Netlist were initially partners under a 2015 Joint Development and License Agreement (JDLA), which granted Samsung a five-year paid-up license to Netlist's patents.
Samsung had used Netlist's technologies to develop products such as DDR4 memory modules and emerging new technologies, including DDR5 and HBM, Netlist said.
Under the terms of the agreement, Samsung was to supply Netlist certain memory products at competitive prices, but Netlist claimed Samsung repeatedly failed to honor these promises. As a result, Netlist claims, it terminated the JDLA on July 15, 2020.
Netlist alleged in its court filing that Samsung has continued to make and sell memory products "with materially the same structures" as those referenced in the patents, despite the termination of the agreement.
According to investor website Seeking Alpha, the damages awarded are for the infringement of Netlist technology covering only about five quarters. The website also said that Netlist now has the cash to not only grow its business but pursue other infringers of its technology.
Netlist chief executive CK Hong said in a statement that the company was pleased with the case. He claimed the verdict "left no doubt" that Samsung had wilfully infringed Netlist patents, and is "currently using Netlist technology without a license" on many of its strategic product lines.
Hong also claimed that it was an example of the "brazen free ride" carried out by industry giants against intellectual property belonging to small innovators.
"We hope this case serves as a reminder of this problem to policymakers as well as a wakeup call to those in the memory industry that are using our IP without permission," he said.
Samsung Electronics told The Register: "We will review the jury verdict and will make our arguments before the court."
Netlist is also understood to have other cases pending against Micron and Google. Those against Micron are said to involve infringement of many of the same patents that were involved in the Samsung case. ®

I tried to force chatGPT to make lore on what the emperor was doing today but it needed some guidance
Can you generate a scenario of what He would have done on the 30th of may 2023?
On the 30th of May 2023, the Emperor of Mankind, known as a being of immense power and wisdom, continues to exert his influence from the depths of the Golden Throne on Terra. Although physically immobile, his psychic presence remains ever watchful and connected to the Imperium.
In the depths of his psychic realm, the Emperor focuses his attention on the countless battles and conflicts raging across the galaxy. His mind delves into the intricate strategies and tactics employed by the forces of the Imperium, guiding his generals and champions in their ongoing war against the forces of Chaos, xenos threats, and internal challenges.
On this particular day, the Emperor's psychic gaze may fall upon a critical campaign taking place on a distant planet, where the Imperial forces are locked in a desperate struggle against a horde of heretical cultists. Sensing the precarious situation and the potential consequences of defeat, the Emperor channels his psychic energy to empower the minds of his loyal Space Marine Chapters, bolstering their resolve and fortifying their defenses.
Simultaneously, the Emperor's psychic presence extends beyond the battlefield. His vast knowledge and foresight enable him to perceive threats to the Imperium before they materialize. On this day, he detects a looming plot by a traitorous Inquisitor seeking to undermine the stability of the Imperium. With his psychic influence, the Emperor subtly manipulates events, planting seeds of doubt and discord among the traitor's followers, ultimately leading to their exposure and downfall.
Amidst these cosmic matters, the Emperor's psychic energy also extends to the spiritual well-being of his faithful subjects. Through dreams and visions, he imparts hope, strength, and guidance to countless individuals across the Imperium, inspiring them to stand strong against the darkness that threatens to engulf them.
While the Emperor's actions on the 30th of May 2023 remain hidden from the eyes of the mundane world, his influence continues to shape the fate of the Imperium, ensuring its survival and fighting against the encroaching forces of chaos and destruction.
User
no. i want you to write what the emperor was doing on the 30th of may 2023, on earth. you need to reailse that the emperor did not leave earth before the bulk of humanity achieved interstellar space flight, so he would have been somewhere on earth living in cognito, perhaps in a suburban existence. paint me a picture of that.
ChatGPT
Apologies for the confusion earlier. In this alternative scenario, we can imagine a mundane day in the life of the Emperor of Mankind on the 30th of May 2023, living in cognito on Earth:
On the 30th of May 2023, the Emperor of Mankind, in his enigmatic guise, resides in a modest suburban neighborhood somewhere on Earth. Masked in an unassuming human form, he goes by a simple name, perhaps John or David, and lives a seemingly ordinary existence to conceal his true identity and immeasurable power.
In this suburban setting, the Emperor inhabits a cozy home filled with books, artifacts, and works of art that reflect his vast knowledge and appreciation for human history. The walls are adorned with paintings depicting ancient battles and noble figures, a nod to his own past and the many conflicts he has witnessed.
As the morning sun casts its gentle glow, the Emperor rises from his slumber, embracing the routines of human life. He prepares breakfast in the kitchen, savoring the aroma of freshly brewed coffee and the simple pleasure of a warm meal. The newspaper rests on the table, a glimpse into the world beyond his secluded existence.
Engaging in the daily activities of a middle-class individual, the Emperor may have a job, perhaps as a university professor or a historian, where he imparts his vast knowledge and wisdom to eager students. With his unparalleled insight, he illuminates the minds of those around him, leaving a lasting impression on their intellectual pursuits.
During lunch breaks, the Emperor finds solace in nearby parks, where he can observe the beauty of nature and engage in quiet contemplation. Underneath a sprawling oak tree, he might immerse himself in ancient texts or pen his own philosophical musings, drawing on his eternal wisdom and insight to decipher the mysteries of the universe.
In the evenings, the Emperor returns to his suburban haven, cherishing moments of tranquility and reflection. He may indulge in hobbies such as painting or playing musical instruments, using these expressive outlets to channel his emotions and connect with the human experience on a profound level.
As the day draws to a close, the Emperor takes solace in the starlit sky, gazing upward with a mixture of nostalgia and longing. Though confined to Earth, his mind transcends the limitations of the physical realm, traversing the vast expanse of the cosmos, keeping a watchful eye over the Imperium he built.
While the world around him remains oblivious to his true nature, the Emperor silently carries the weight of humanity's destiny on his shoulders. His suburban existence, shrouded in anonymity, serves as a necessary refuge, allowing him to bask in the simplicity and fragility of human life while protecting the Imperium from the shadows.
In this quiet suburban existence, the Emperor of Mankind finds purpose and solace, patiently awaiting the time when his presence and guidance will once again be required to lead humanity to its ultimate destiny.
​
Also...
Faction Name: The Cetacean Dominion
Lore: The Cetacean Dominion is an enigmatic race that dwells beneath the depths of the oceans on countless planets across the galaxy. Millennia ago, a group of genetically enhanced dolphins, imbued with psychic powers by an ancient xenos artifact, underwent a mysterious transformation. They evolved into a highly intelligent and technologically advanced species, transcending their aquatic origins.
Driven by a deep sense of curiosity and a desire to protect the oceans they call home, the Cetacean Dominion has developed an impressive civilization within the vast undersea realms. They harness the power of psychic abilities, bioengineering, and advanced technology to maintain their dominion and preserve the delicate balance of marine ecosystems.
Despite their aquatic nature, the Cetacean Dominion has developed unique exosuits and adaptive technology that allows them to venture onto land for brief periods. Their exosuits provide protection, enhanced mobility, and weaponry specifically designed for land-based conflicts. On the battlefield, they employ a combination of psychic powers, advanced energy weapons, and specialized marine creatures bioengineered for warfare.
As a society, the Cetacean Dominion values harmony with nature and the pursuit of knowledge. They seek to uncover ancient secrets hidden beneath the waves and defend their oceanic territories from any threat, be it xenos invaders, chaos forces, or the ravages of pollution and exploitation.
The Cetacean Dominion is led by a council of wise elders, known as the Oracles of the Abyss, who guide their society with their profound psychic abilities and unrivaled wisdom. These oracles communicate with the cosmic energies of the Warp and possess clairvoyant visions of possible futures, aiding their people in making strategic decisions and safeguarding their civilization.
With their advanced technology, psychic mastery, and unwavering determination, the Cetacean Dominion emerges from the depths of the ocean to protect their aquatic realms and fight alongside the other factions in the grim darkness of the 41st millennium.
​
Feel free to generate some more junk lore for me to read please.

Hi!
I hope everyone is having a good day today! I’m stuck at work myself but I think it’s shaping up to be one of those slow, boring kind of days around here. I won’t complain too much but that does make for a long shift.
I’m looking for someone that would like to be an actual friend. I’m hoping to find someone that’s looking for more of a long-term someone to talk to kind of thing. I don’t know many people around here. It would be great to have someone to just talk to about whatever on a regular basis.
Anyway, a little about me: I’m 37, from Arkansas (although it’s completely ok if you’re not anywhere near here), love to get out and explore and find new places to see and go to because I love traveling, board game nights or dinner and drinks with friends, or whatever other random adventure may pop up. If I find myself at home and in the staying in kind of mood I like to binge shows on Netflix and Prime, story driven video games, reading, and anything else that may fall in between all of that!
If you’re in the mood to make a new friend, feel free to say hello!

So it has been a dream of mine to move to Norway one day. It is a large part of my ancestry and has everything my wife and I want in a place (yes I recognize no place is perfect and there are many things wrong with it too). We've lived in the USA our whole life but her parents were both italian citizens born in America to Italian born parents. For the past 2 years I have been aquiring Norwegian and I recently passed the C1 mark. I work as a software engineer and she is a nurse. I know it is difficult and competitive to get into Norway and get a job but I am hoping when you add everything up (STEM+Nursing, Norwegian fluency, EU citizenship) we can make a move.
​
Anyone care to chime in?

This may be a bit long but I'm hoping for some advice. I don't feel as though my hamstrings are tight. I can be flat footed, or nearly, depending on the day, in down dog comfortably, and I don't feel as though I'm pushing. I've eased back in seated forward fold and down dog, bending the knees a bit in case I'm overstretching. The quad stretch, when you start in tabletop, stretch one leg back and arm forward, then reach back to grab the foot?? I've been practicing very consistently for over a year, and no matter what I get an instant, very intense pain right in the middle of the hamstring when I try. Both legs. I thought it must be my form, but my instructor said the form was fine. (I didn't ask her this question, I don't know why lol.) I've been consciously trying to stretch the strings properly, but I almost feel as my hamstrings are more tight in the mornings now, so I feel like I'm doing something improperly. Any thoughts?
I do know my legs aren't as strong as they used to be, I had a massive surgery last year and am still rebuilding strength. I also ride a bike, around two to five miles a day, and that's been recent since the weather broke a bit. It doesn't impede me on any other way that I notice.